Wednesday/ eat your veggies

Here’s a chart from a recent TIME magazine that shows how percentages of daily consumption much room there is for improvement in the American diet.  (The breakdown is by calories, not by volume or mass).  Yes, diets are very complicated ! .. but surely we should all try to eat much more veggies.  And no, pizza and packaged foods do not count as vegetables!

3-17-2016 3-20-29 PM

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