Monday/ (non-) Labor Day

It was Labor Day here in the States – a Federal holiday, so most workers had the day off (but not all).   It’s back to school for kids this Wednesday, too.   And the unofficial end of summer.  It’s still very warm in Texas, I see, though (99 °F/ 37 °C).  And we will have pleasant warm weather later this week in Seattle as well.

Here’s a graphic that shows an ideal productive day – one that keeps the labor we have to deal with in check and in balance with exercise and sleep !   It’s by Health Central, and here’s thelink


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