Below is my personal little ‘food pyramid’ from the lunch cafeteria here at work, clockwise : orange juice drink, tofu with greens, white rice, potato with red pepper, green beans with pork bits, chicken thigh. Very nice. Below it is the old food pyramid which has since been replaced by a new one in 2002. The new one looks much more complicated. And I suppose the steps says ‘it’s not only about food, make sure you get enough exercise’.